Step One: Commit to drinking One Groothie® a day for 30 days. We recommend 16 – 32oz first thing in the morning! Recruit a friend or family member to take on the challenge with you for support and encouragement.
Step Two: Stick to our Groothie recipe (no dairy or supplements).
Step Three: Enjoy, notice the difference and watch as new doors to healthy eating are opened!
Check out other testimonials to get a glimpse on how the Groothie has helped others achieve optimal weight and other health goals.
We are here to help! Contact us and let us know how the 30 day Groothie challenge is going for you. We know that as a result of drinking the Groothie your body will begin to ask for more of the same kinds of nutritious foods. And that along the way you might begin to notice changes in your energy level, caffeine cravings, mood, etc. So, if you have any questions, comments or just want to share your experience with us, we are here for you!